What’s in My Food? by Deborah Lynn Flores

What's in My Food? by Deborah Lynn Flores

My rating: 4 of 5 stars

What's in My Food? is an illustrated storybook for kids about eating healthy.

Book recap: "Gummy worms for breakfast? Anything goes in a fast-paced, fast-food society, right? But when Michael finds himself sloshing through the day he quickly learns that “anything goes” isn’t always the best plan. His body needs more than wiggly worms to function at its best."

As a Mom of three, I give this book 4 stars for being a great way to teach my children about what food is good and what food is not good. Almost each page has a little box with interesting facts to share with your kids or questions to ask. I found it very interesting how much both my 4 and 6 year-old learned from this book and how much they already knew. In the back of the book there is a brief page of helpful questions and information to keep the learning going. This brightly illustrated book is one that will keep a child's attention while they enjoy a fun story and soak up some healthy knowledge all at the same time.

ISBN: 978-1-57921-953-6 Published by Wine Press Publishing Description: 8 x 8, soft cover, 29 pages

Review copy provided courtesy of Wine Press Publishing.

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Be sure to stop by the author’s website for great health information!