Let's Do Lunch: Eating all the Calories and Carbs you want to lose weight! by Roger Troy Wilson
My rating: 3 of 5 stars
Let's Do Lunch is a new approach to loosing weight. It gives hope to those who have tried everything and feel hopeless.
I enjoyed the book, was quite intrigued by it, and picked up some good tips from this book, but ultimately I must say I didn't walk away impressed. Quite honestly the flow of the book is a little rough and so much of it sounds too good to be true. However, in all fairness, there are a number of testimonials included and I do believe it works, but rather that it's not the miracle for everyone that it appears to be by reading the jacket.
I would recommend this book to those who are really wanting to understand all the weight loss options available or for those who simply have tried everything else.
Roger Troy Wilson weighed 425 pounds and had a 5-foot waist. He had given up on losing weight and prayed that he would die and go to Heaven.
After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist.
Today Wilson has maintained his weight loss for years. “You do not need to exercise or count carbs. You can do it without portioning and shakes and chemicals,” says Wilson. In Let's Do Lunch, he reveals:
* the dumbest thing we all do that keeps us from losing weight
* which “non-fattening” foods are actually fattening
* special ways to eliminate cravings
* where to go and what to get when you want to eat something quick
Once you’ve read Let’s Do Lunch, you’ll never think of eating any other way.
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This review copy was provided courtesy of Thomas Nelson but all opinion expressed is my own.
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If you would like to win a free copy of this book all you have to do is leave a comment! For my giveaway rules click here. A winner will be drawn randomly on Saturday, October 2nd.